

Race Nutrition for the Traveling Athlete
Every December I plan out my races for the year. Since we don’t live by many triathlon races and with my love for travel I tend to pick a couple of destination races so my family and I can enjoy ‘racecations’. I have traveled to Europe, different parts of Canada and all over the US getting to experience the cities a little differently than if I would have just visited them on vacation. Over the years one of my biggest challenges is what should I bring to fuel on race day. Thi