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Who is


I love teaching others about the power of food and help athlete's of any level reach their ultimate performance goal. I can help you kick start your life, lose weight, and get hold of your goals, starting today!

I am passionate about holistic nutrition and how it can improve your life. Through balanced diet and lifestyle, I work with clients one-on-one to obtain their optimal sports performance. I can help you achieve your personal goals and then exceed them!



- Registered Holistic Nutritionist (RHN)

- Qualified for the 2016 Ironman World Championship

- Two time female winner of the Caseville Half Ironman 

- Completed 10 marathons 

- Qualified for the iconic Boston Marathon three times

I graduated from the Canadian School of Natural Nutrition (CSNN) and am a Registered Holistic Nutritionist (RHN). I am a professional with a passion to develop personlized diets, supplemental and lifestyle programs that help to restore and maintain a balanced body and health.

Growing up with an autoimmune disease, I struggled over the years with weight and a sluggish body. Because of this, I understand the importance of and appreciate the benefits of nutrition and leading an active lifestyle.  


In 2001, I moved to a new city and joined the local run club and found my passion.  By 2005, I signed up for my first marathon and from there, expanded my horizons into triathlons. Later, in 2014, I was having tremendous pain in my foot and was diagnosed with early onset degenerative arthritis due to a genetic condition.  I was told that my running days were over. Applying my knowledge from school, through a holistic lifestyle and perseverance, I have been able to reduce inflammation in my body.

I continue to stay active, without pain or discomfort, and have been able to excel as an athlete; going on to complete two more full Ironman distance races and qualifying for the world championships.

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