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Sports Nutrition by Julie Sparkes RHN

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    Essential Oils

    Night Face Oil

    November 28, 2015

    |

    Julie Sparkes, RHN

     

     

     

     

    Apply oil to face before bed. A few dabs will go a long way and will leave your face feeling refreshed. Use a dropper to extract the oil from the bottle and transfer to the roller ball container. 

     

    What do I need?

     

    1 Roller ball container

    15 drops Frankincense

    10 drops Patchouli

    4 drops Tea tree

    2 drops Lavender

    Top up with fractionated coconut oil 

     

     

    Why should I use this?

     

    Frankincense is calming and promotes younger looking skin

    Great anti-inflammatory!

    Patchouli helps anti depressant and fungicide

    Tea tree has antibacterial and anti microbial properties

    Lavender helps eliminate tension, disinfect skin and enhances blood circulation

    Great for sports recovery!

     

     


    Enjoy!

    Julie Sparkes

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